Wednesday, June 24, 2020
mindfulness
on we did mindfulness in the hall it was a lot of fun it was relaxing we did a bet of meditating i like that after a bad or tiring day it help
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Nice to hear you are enjoying mindfulness Boo.
ReplyDeleteHi Caily, I'm pleased that the mindfulness is helpful to you. Do you use it sometimes in the class or at home? Sometimes, I stop and take a few deep breaths to help me relax and concentrate.
ReplyDeleteHi Caily
ReplyDeleteI like your explaining about mindfulness . next time maybe put some more writing